Many people find the sliminess of okra as a turnoff, but with this fast and easy okra fry you can completely change the texture and open up a world of exotic...
This healthy & tasty soup is packed with vegetables and lentils – it’s low fat, full of flavour, and perfect during cold afternoons!
1). Roughly chop the onion, carrots, potatoes, and mushrooms. Mince or thinly slice the garlic.
2). Finally, bundle rosemary sprig and bay leaf in a spice bag or cheesecloth tied with string.
3). Heat a large soup pot over medium high heat. Add olive oil and then chopped onion, garlic and rosemary-bay leaf bundle. Cook, stirring occasionally for 5 to 7 minutes.
4). Add potatoes, carrots, and 1 tablespoon of the kosher salt. Cook 3 to 4 minutes, stirring.
5). Add broth and bring to a boil.
6). Add in quartered mushrooms and kidney beans.
7). Cover, reduce heat to a simmer and cook 25 minutes, stirring occasionally.
8). Remove lid and remove bay leaf packet, then add in baby spinach, cumin, red pepper flakes and Sherry Vinegar. Cook uncovered for an additional 10 minutes.
Stay healthy with this fast and delicious vegetarian side dish from the Bell Lifestyle Kitchen! Get our full Okra F… twitter.com/i/web/status/9…12 hours ago
Our Menopause Combo helps to support healthy mood balance during menopause as well as proper hormone balance. Find… twitter.com/i/web/status/9…4 days ago