If your car didn’t have an oil filter, or if it wasn’t changed regularly, your engine life would shorten and cause other…

Whether you want this smoothie for a snack or to start your day in the morning, it’s a great tasting option packed with nutrients. Enjoy!
Ingredients:
1/2 cup...

Seasonal Affective Disorder impacts more than 10 million people in the United States, and millions more around the world, every year. Learn more and use these...

Want to feel healthier? Lose weight? Improve your digestion?
While upgrading your food choices is naturally a great place to start, in reality, it’s only...

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