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Spring has sprung! And while most people rejoice at emerging out of the winter slump and celebrating the spring blooms,…
Desserts can be healthy too! Try this fun and easy treat and feel free to substitute any toppings you prefer!
Ingredients:
2 cups oat flour
1 zucchini,...
Many people find the sliminess of okra as a turnoff, but with this fast and easy okra fry you can completely change the texture and open up a world of exotic...
Roasting sweet potatoes is even easier than boiling and mashing them, and the maple glaze makes them especially crispy on the outside!
Ingredients:
2½...
As we mature, our skin changes, our hair changes, and yes, our vision changes as…
Ingredients: • 1kg raspberry • juice of 1 lemon • 1kg bag jam sugar Pre…
We often talk about what to avoid to promote a healthy heart, but what about the…
Getting quality sleep is highly important to maintaining good health and protect…
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