Getting quality sleep is highly important to maintaining good health and protecting us from both acute and chronic health issues. According to a study by the...

Ingredients
2 teaspoons sesame seeds
1 teaspoon minced garlic
1/4 cup chopped scallion
3 Tablespoons soy sauce
1 Tablespoon Asian sesame oil
1 teaspoon...

As you age changes in your body and hormones can negatively impact your sex life. As you enter your golden years, you may find that some sexual activities...

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