Posts by: Bell Lifestyle

Ingredients: 1 cup pecan halves 1 cup cashew halves ¼ cup Red Palm Oil 2 Tbsp. Coconut Sugar 2 Tbsp. fresh rosemary, chopped 2 Tbsp. fresh thyme, chopped 1 tsp. salt Preparation Instructions: Place pecans and cashews in a saucepan, and toast on low for 2 minutes, moving continuously. Add in the coconut sugar and cook o…

This fast and easy recipe is smooth, creamy & full of relaxing flavors. Use it as a dip, in a sandwich, or a unique spread in another dish! Ingredients: 1 cup pumpkin puree (NOT pumpkin pie filling) 1 cup smooth peanut butter ½ cup sugar 1 tablespoon pure vanilla extract ¼ teaspoon ground cinnamon ⅛ teaspoon nutmeg Pre…

Adult stem cells are widely misunderstood; they are different from embryonic stem cells, found naturally in your body, and have fascinating regenerative properties. Read our infographic introduction to the wild world of adult stem cells

Pickled beets can be preserved for months and add a great tang and color as a side dish. Additionally, he pickling liquid is a great base for other vegetables  such as cucumbers, carrots and onions. Read how to do it below! Ingredients: 3 pounds small fresh beets 2 cups sugar 2 cups water 2 cups cider vinegar 2 cinnamo…

Turmeric is a fascinating food. Many studies show that Turmeric – and its main active ingredient, curcumin – has major benefits for the body and brain, including powerful anti-inflammatory and antioxidant effects. Learn more about the natural health benefits of turmeric below!

Roasting carrots is one of the best ways to bring out their flavour, and this side dish brings them to life with the power of rosemary!   Ingredients: 2 bunches of small carrots (about 24), peeled 1 tbsp. olive oil 1 tbsp. minced rosemary salt and pepper balsamic vinegar (optional) Preparation Instructions: 1). Preheat…

It is common for millions of women to have at least one episode of acute bladder infection or kidney infection. To quell these infections, antibiotics are often prescribed, which can kill friendly micro-organisms needed by the body to fight off harmful intruders. In some cases, antibiotics would even promote yeast infe…

Allergic reactions are often unexpected and can occur during any season. It kicks in when the immune system triggers chemicals, particularly histamines, to attack foreign substances perceived by the body as harmful.  

Cholesstrinol™ has been shown to promote healthy levels of blood cholesterol and triglycerides, which are both vital to cardiovascular health. Cholesstrinol™ is an ideal nutritional starting point for anyone seeking to naturally support heart and circulatory wellness. Learn about other healthy ingredients for maintaini…

If you`re among the millions of adults seeking natural nutritional support for healthy hair, Hair Formula for Men and Women is the perfect formula to help you look and feel your best. Hair Formula for Men and Women unites biotin and fo-ti extract with other botanical extracts backed by centuries of traditional wellness…