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A healthy social life can help you to live a healthier and happier life. These articles and lifestyle, relationship and sexual health tips will help you today.

Summer is a great season for outdoor adventure and play. But it also presents risks to your health that you can take steps to avoid. Learn more now. Click image to open in full size

Herbal medicine has been used by many cultures around the world for thousands of years, long before pharmaceuticals were created. Whether used in cooking or as medicine, plants offer a safe and effective way to treat women’s health concerns when utilized correctly. Let’s explore five herbs and their application to wome…

Meditation can provide a long list of health and wellness benefits. Have a look at this list and add meditation to your normal routine. Click image to open full sized image

There are a lot of myths out there about what people with diabetes “can” and “can’t” have. For the purposes of this post, we will be talking about Type 2 Diabetes, since it is the most common form, and can typically be treated or managed with diet and lifestyle changes. Adopting a healthier lifestyle and managing blood…

Good oral health is an important part of your overall wellbeing and healthy living. These tips and statistics show just how important paying attention to your oral health can be.

The CDC (Centers for Disease Control and Prevention) reported over 130,000 accidental deaths in the United States making it the fourth leading cause of death after heart disease, respiratory disease and malignant neoplasms (cancer). Unintentional accidents are defined as accidents associated with transportation, falls,…

Libido can be defined as your overall desire for sexual activity. It is estimated that 32 percent of women and 15 percent of men had loss of sexual desire for several months within the last year; this is according to the National Health and Social Life Survey. Your libido can be influenced by medications and health con…

In the hot summer sun, or the middle of winter, hydration is a key part of your daily health. Use these facts and tips to help keep yourself fully hydrated! Click on image to see full-sized .pdf

The summer months bring beautiful weather, fun with friends and family, and great memories. But there are also health hazards that come with the summer weather, and you should take care to protect yourself from them so you can enjoy the season to the fullest. This article explains the different types of health hazards…

Summer time fun can come with drawbacks. Mosquitoes and ticks are not only a nuisance but they are also vectors for many serious diseases such as the West Nile Virus. In 2015, there were 21 reported cases of West Nile Virus in Canada, which is typically a mild condition. However, in some cases the virus can severely af…