Acid reflux, heartburn, and gastrointestinal reflux disease (GERD) are some of the most common health conditions. In fact, over one billion dollars per year is spent on over-the-counter (OTC) medications to treat these ailments, and cases of these conditions are on the rise[1]. Those who suffer from these conditions kn…

Given the right love and support, our hair can be like a crowning glory around us! When it’s silky, bouncy and healthy we feel radiant and amazing! Conversely when it’s limp, dry or we have scalp issues or discomfort; it can be tough to feel our best. I love treating my hair from the inside out with a few key supplemen…